LiftHer 3 in 1 Yoni Steaming Kit
LiftHer 3 in 1 Yoni Steaming Kit
Recovering from birth, period discomfort, or pelvic sensitivity, and tired of cycling through washes, probiotics, and prescriptions that fade by next week?
The LiftHer™ 3 in 1 Yoni Steaming Kit is the at-home recovery ritual designed for you:
SELLING OUT FAST
Due to high demand, limited quantities available
30-Day Woman-to-Woman Guarantee
If the Yoni Steaming Kit doesn't make you feel softer, freshened, and more connected to your body within 30 days, we make it right. No awkward emails. No "are you sure?" hoops. We know you've been let down before. You won't be this time.
Everything You Need to Know
Tap any question to learn more
What's Included in Your Kit
- LiftHer™ Steam Seat, fits any standard toilet, easy to clean, BPA-free
- 50g Premium Herbal Blend (30-Day Supply), a mix of cleansing, toning, and soothing herbs, perfectly portioned for 3 sessions per month
- Plush Steaming Gown, keeps you warm and covered during your ritual
- FREE E-Book: Yoni Steaming Guide, your step-by-step companion to the ritual, herb pairings, and weekly steaming schedules
- FREE E-Book: Encyclopedia of Herbal Medicine, the full reference guide to 550 herbs and natural remedies for common ailments, both delivered instantly to your inbox after purchase
How It Works & Why It's Different
Herbal sitz bath therapy combines warm water with a curated blend of healing herbs to soothe, cleanse, and rejuvenate your most intimate areas. The warmth opens pores and increases circulation while the steam carries the herbs' natural properties to support tissue healing and balance, a gentle ritual used for centuries in cultures worldwide.
How LiftHer compares to other approaches:
- Kegels strengthen muscles, but don't cleanse, soothe, or support hormonal balance.
- Pelvic floor PT is highly effective but expensive ($150+ per session) and requires ongoing appointments.
- Surgery is invasive, costly, and comes with recovery time and risk.
- LiftHer is a gentle, at-home ritual that complements all of the above. Natural, affordable, and pairs beautifully with kegels or PT for whole-body wellness.
Who This Kit Is Designed For
The LiftHer™ 3-in-1 Yoni Steaming Kit is designed for women who want to take a proactive, natural approach to their pelvic and reproductive wellness. It's especially loved by:
- New mothers recovering postpartum
- Women experiencing painful or irregular periods
- Anyone navigating perimenopause or menopause
- Women seeking a natural self-care ritual
- Those recovering from gynecological procedures (with doctor's approval)
Please consult your doctor first if you're pregnant, have an active infection, or have an IUD.
How to Use
- Prepare your blend. Add about 3 tablespoons (roughly 16g) of herbs to 4 to 6 cups of just-boiled water and let steep for 5 minutes.
- Set up your seat. Place the LiftHer Steam Seat on a clean toilet. Pour the herbal water into the basin.
- Test the temperature. Hold your hand 6 inches above the steam, it should feel warm, never hot.
- Steam mindfully. Wrap yourself in your gown, sit comfortably, and steam for 15 to 20 minutes.
- Repeat 3 times per month outside of your menstrual cycle for best results. Your 30-day herbal blend is perfectly portioned for one full month of rituals.
Ingredients & Safety
Our herbal blend is crafted from 100% Botanical, ethically sourced botanicals traditionally used to support women's wellness:
- Calendula, a golden flower used for centuries to calm irritated skin and gently support healing after childbirth or sensitivity
- Rose, soft, fragrant petals that tone the skin, balance moisture, and create a calming, uplifting aroma
- Lavender, a classic relaxation herb that eases tension, calms the mind, and gently soothes the body
- Safflower, a warming flower traditionally used to support healthy circulation and ease menstrual discomfort
- Silk Tree Albizia Flower, known in herbal medicine as the "happiness flower" for its mood-lifting and calming qualities
- Aloe Vera, deeply hydrating and naturally cooling, helping comfort sensitive areas
- Mugwort Leaf, the most traditional herb in yoni steaming, used for centuries to support cycle balance and womb wellness
- Dried Ginger, a warming root that boosts circulation and helps relieve cramps and bloating
- Motherwort, a gentle herb long used to support cycle regularity, ease tension, and care for the womb
Free from synthetic fragrances, dyes, and preservatives. Our Steam Seat is BPA-free and FDA-compliant.
Do not use if pregnant, menstruating, have an IUD, or have an active infection. Always consult your healthcare provider with questions.
Shipping & Delivery
Free shipping on all orders within the U.S.
Orders ship within 1 to 2 business days and typically arrive in 5 to 9 business days. International shipping available, rates calculated at checkout.
You'll receive your two free e-books by email instantly after purchase, so you can start learning right away.
Our Satisfaction Promise
Your wellness is our priority, and we want every customer to feel cared for from the moment they order. Here's how we make sure you're protected:
Order Adjustments
Need to make a change? Just reach out within 1 hour of placing your order and we'll cancel or update it for you. After that, your kit moves into our fulfillment center to make sure it ships to you as quickly as possible.
Sizing & Fit
If something doesn't fit just right, we offer easy exchanges or store credit within 14 days of delivery, so you can find your perfect match without losing a thing. Items must be unworn, unwashed, and in their original packaging with tags attached.
Hygiene-Sensitive Items
For your safety and the safety of all our customers, intimate items, undergarments, and final-sale pieces cannot be returned once the hygiene seal is broken. This is a wellness industry standard that protects every woman who shops with us.
Damaged or Defective Items
In the rare case your order arrives with a defect, simply email support@LiftHerus.com within 48 hours of delivery with a photo, and we'll send a replacement right away, completely free.
Have a question we didn't cover? Reach our care team anytime at support@LiftHerus.com — we're here to help.
WHY KEGELS LEAVE SO MANY WOMEN GUESSING
The Ancient Feminine Ritual, Reimagined for Your Bathroom
Kegels depend on you finding and contracting the right pelvic floor muscles on your own. PelviRestore uses targeted EMS to create controlled pelvic floor contractions automatically.
Kegels
You have to find and contract the right muscles yourself.
Easy to wonder if you're actually doing them correctly.
PelviRestore
Targeted EMS contracts the pelvic floor muscles for you.
Controlled, guided training without the guesswork.
Spa-Quality Self-Care at a Fraction of the Cost
Real wellness shouldn't cost thousands. Yet most women spend a fortune trying to feel like themselves again, on therapies, treatments, and one-off appointments that fade as soon as you leave the room.
LiftHer brings the same kind of care women pay specialists for, the cleansing, the soothing, the deep restoration, into a ritual you can do at home, on your own time, for less than the cost of a single spa visit.
Herbal Ingredients
Eleven Botanical botanicals, traditionally used to support women's wellness.
Mugwort Leaf
The most traditional herb in yoni steaming, used for centuries by women across cultures.
Botanical
Red Raspberry Leaf
One of the most respected herbs in women's traditional medicine, often called the womb's tonic.
Botanical
Calendula
A golden flower with documented skin-healing properties, traditionally used after childbirth.
Botanical
Rose
Naturally astringent petals long associated with toning, beauty, and feminine ritual.
Botanical
Lavender
One of the most clinically studied herbs for relaxation and nervous-system calm.
Botanical
Motherwort
A heart-shaped herb whose name has guided women through cycle changes for centuries.
Botanical
Safflower
A warming flower with over 2,000 years of documented use in cycle care.
Botanical
Dried Ginger
A warming root with strong clinical evidence for easing cramps and reducing bloating.
Botanical
Rosemary
An aromatic herb with documented antimicrobial properties and centuries of cleansing tradition.
Botanical
Silk Tree Albizia Flower
The happiness flower of Traditional Chinese Medicine, used for centuries to lift the spirit.
Botanical
Aloe Vera
One of the most clinically studied skin-soothing plants in the world.
Botanical
See all 11
See less
One Bath, Many Chapters of Your Life
- Postpartum perineal comfort
- Pre- and post-cycle reset days
- A close-the-chapter ritual after a breakup, a hard season, or a stressful stretch
- Quiet freshness when you're tired of harsher products
- A weekly self-care practice that's yours. Not performative, not for anyone else.
What's in your bundle
Your complete reset ritual bundle
Five pieces that turn a product purchase into a practice you'll actually keep.
1. The LiftHer™ Steam Seat
- Medical-grade, BPA-free polypropylene
- Non-slip base with leak-proof basin
- Easy to clean and dishwasher-safe
- Fits any standard toilet
- One-year warranty included
2. 30-Day Premium Herbal Blend
- 50g of Botanical herbs
- Calendula, Rose, Lavender, Mugwort, Motherwort and more
- Doctor-formulated for cleansing, toning, and soothing
- Perfectly portioned for 3 sessions per month
3. The Plush Steaming Gown
- Full-length, soft waffle weave fabric
- Designed for the ritual, no awkward towels or drafts
- Keeps body heat and steam where it belongs
- Fits comfortably up to 3XL
4. The Yoni Steaming Guide (E-Book)
- Step-by-step ritual instructions
- Herb pairings for every cycle phase
- Weekly steaming schedules and tips
- Delivered instantly to your inbox
5. Encyclopedia of Herbal Medicine (E-Book)
- 550 herbs and natural remedies for common ailments
- A lifelong reference for your wellness journey
- Delivered instantly to your inbox
Why Women Choose LiftHer's Yoni Over Other Steam Brands
Thoughtfully designed. Built for real routines.
LIFTHER
- Medical-grade, no-slip sitz seat and steam chamber
- Herbs sourced, tested, and sealed. Every blend inspected.
- External, warm-not-hot steam guidance built in
- Dual-use: steam ritual plus postpartum sitz bath
- Clear safety protocol. What not to do, when not to use.
THEM
- Flimsy plastic rings that wobble on the toilet
- "Little red bugs" in the bags (real review, not ours)
- Burn-risk horror stories, no temperature guidance
- Single-purpose
- Overclaim fertility, hormone, and tightening "cures"
Who this is for
Four women we built this for
One of them is probably why you opened this page.
The mom who doesn't recognize her body yet
Two babies in and nothing feels like it used to. You're not looking for sexy. You're looking for normal. A gentle landing back into your own skin.
The woman tired of the loop
Wash. Probiotic. Boric acid. Antibiotic. Google. Forum. Repeat. You're not naïve about wellness, you're exhausted. You want rest from the cycle.
The one closing a chapter
Maybe it was him. Maybe it was a hard year. You want a ritual that says this part is done, without needing to explain it to anyone.
The cycle-aware woman
You already feel your body through the month. You want a warm, herb-scented hour that meets you where you already are.
LiftHer™ vs Others
We pride ourselves on quality, safety, and the ritual. Most steam brands can't say the same.
Other Brands
Cost
One-time $89.95
$100 + Monthly Herbs
At-Home Doubles as Postpartum Sitz Bath
Warm, External-Only Design
Curated Herbal Blend
Rarely
Gown & Guide Included
Step-by-Step Ritual Guide
Designed for Women
General/ Unisex
The ritual
The 20-Minute Ritual
A simple practice you'll look forward to. From boil to breath in under 30 minutes.
Steep
One sachet in 4 cups just-boiled water. Cover. Wait 5 minutes.
Cool
Let it cool until you can hold your palm over the steam for 10 seconds comfortably. This matters. The built-in temperature guide on the basin rim helps.
Pour
Transfer gently into the basin.
Sit
Wrap yourself in the gown. Sit on the seat. Breathe.
Stay
15 to 20 minutes. Add more warm water if the steam fades.
Rinse
Empty, wipe the basin, done.
Do not use if
Read this. We mean it.
- You are pregnant (any stage)
- You are actively menstruating (any stage)
- You have an IUD , without first checking with your provider
- You have broken skin or active infection (any stage)
- The steam feels hot rather than warm . Always let it cool first.
The PelviBath is designed for gentle, external use. If anything feels wrong, stop and talk to a clinician. A ritual is never worth a burn.
Frequently Asked Questions
Is yoni steaming safe?
Yes, when done as designed. Our system is built for external, warm-not-hot steam, never direct contact with broken skin or boiling water. Skip a session if you are pregnant, actively menstruating, have an IUD without checking with your provider, or have an active infection. The basin is medical-grade, BPA-free, and stable on any standard toilet. If steam ever feels hot rather than warm, let it cool. A ritual is never worth a burn.
What does it actually feel like?
Warm, herb-scented, and quiet. Most women describe it as a private spa moment: gentle steam rising, the scent of rose and calendula, and twenty minutes where nothing is asked of you. Not a treatment. A ritual.
Will this fix my odor, BV, or recurring imbalance?
We won't make that promise, and we don't trust brands that do. LiftHer is an external herbal steam designed for comfort, freshness, and ritual, not a medical treatment for infection. If you have persistent odor, discharge, itching, or pain, please see a clinician first. Many of our customers use LiftHer alongside their care, not instead of it.
How is this different from washes, boric acid, or probiotics?
Most products in this category go inside the body. LiftHer doesn't. It's a warm, external herbal steam, the gentlest entry point in feminine self-care. No internal application, no harsh ingredients, no "clinical clean." Just warmth, herbs, and time.
How often should I steam?
Three sessions a month, outside of your cycle. Your 50g blend is portioned for exactly that, a 30-day supply. Many women time it around the week before their period, the week after, and one mid-month reset.
Can I use this postpartum?
Once you've been medically cleared (typically six weeks for vaginal birth, longer for C-section), yes. Many of our customers use the basin first as a sitz bath in early recovery, then add herbal steam later. If you're unsure, ask your provider before your first session.
How long until I feel a difference?
Most women feel calmer and fresher after the first session. The deeper shift, the part where it becomes a ritual you actually look forward to, usually shows up around session three or four. This isn't a product you take. It's a practice you build.
What if I don't like it?
You have 30 days. If the kit doesn't make you feel softer, freshened, and more connected to your body, email us and we'll make it right. One email. No photos. No "are you sure?" hoops.
How long does shipping take?
Orders ship within 24 business hours. Standard delivery is 5 to 9 business days in the US. Both ebooks land in your inbox the moment you check out.
Our 30-Day Woman-to-Woman Guarantee
LiftHer was made to help you feel softer, freshened, and more at home in their bodies. Try it for 30 days — if it is not right for you, we will make it right. If it doesn't, one email and we make it right.